Ballet
Ballet is the foundation of all dance forms. Through this structured class, students will learn proper body placement, gain flexibility, and develop strength.
This class will consist of barre, across-the-floor progressions, and center work. This beautiful and demanding technique is a necessity for all young, aspiring dancers. Ballet classes are offered for students of all levels, from beginner to advanced.
Pointe
Pointe classes are offered to students who have had previous ballet training at Integrity Dance Studio and demonstrate the appropriate strength and technique to safely withstand the demands of pointe work.
Students will utilize previously learned ballet technique while working in pointe shoes. This class will include barre, across-the-floor progressions, and center work.
Lyrical
Lyrical is a fusion of ballet and jazz, with expressive motions that tell a story and focus on control and fluidity of movement. Heavily focused on ballet technique and terminology, dancers will develop their musicality and advance their performance skills.
Jazz
Jazz classes teach basic jazz dance technique, terminology, and style with an emphasis on proper technique, alignment, and movement quality. Set to a variety of appropriate musical genres, jazz classes are a great workout and fun for all ages.
Stretch, Strength, & Technique (SST)
Stretch, Strength, and Technique (SST)- This class combines deep stretching and body conditioning, designed to enhance endurance and proper technique for dancers. The class includes a variety of training.
Strong muscles are vital for protecting the body and, of course, improving dance skills. This class is required for our competitive dancers but is also open to all dancers who fall within the specified age ranges.
Tap
Tap Percussion dance is one of the oldest forms of dance. From shuffles to syncopated pull-backs, tap classes teach rhythm, coordination, style, and sound with intricate footwork. Students will learn musicality and timing in this class.
Hip hop
Hip Hop is a fast-paced and energetic dance style that incorporates the latest street/urban dance moves set to appropriate hip-hop music. Hip hop encompasses a wide range of street styles, including breaking, locking, and popping.
This specifically focuses on developing rhythm and coordination while encouraging individual style.
Pom
Pom is a high-energy, jazz-infused style designed for dancers interested in combining dance skills with energy and enthusiasm. Pom teaches sharp arm movements, execution of choreographic visuals, and dance team/cheer skills.
Dancers will learn the fundamentals of Pom positions, jazz technique, and performance skills, all while dancing with poms.
Acro Dance
Acro Dance is an art form that combines the fluid movements of dance with the challenging acrobatic tricks.
Dancers not only learn how to execute each acro move with strength, flexibility, and technique, but also learn to perform each trick seamlessly through choreographed routines.
Acro is offered from the beginner level and beyond, with no previous experience in acro or gymnastics required, and is taught by our very own trained acro specialist.
Mommy & Me
A creative movement class suitable for ages 18-36 months. Perfect for the child who still needs a little more support before separating from the parent or caregiver.
Parents or caregivers actively participate in the class as children learn basic dance steps and terminology through songs and creative play. This class will help build their self-confidence, enabling them to blossom into beautiful dancers.
Contemporary
Contemporary blends modern and jazz techniques to help dancers explore movement through shapes, balance, and expression. This class focuses on creativity, floor work, and storytelling through dance.
Dancers typically perform barefoot and follow the same dress code as those in lyrical dance.
Combination Classes
Ballet & Tap Combo (Ages 3-8)
Combination Ballet and Tap Our combination Ballet & Tap classes are wonderful for the dancer who is just starting, ages 3-8.
These students learn the basics of ballet and tap in a fun and engaging class while gaining flexibility, basic technique, and self-confidence through repetitive motor and listening skills, coordination, and rhythm practice.
Ballet & Jazz Combo (Ages 4–5)
Our Ballet & Jazz Combo introduces young dancers to rhythm, coordination, and musicality through age-appropriate movement. Students learn ballet fundamentals while adding the upbeat energy of jazz, helping them build confidence and a love for dance from the start.
Lyrical & Jazz Combo (Ages 6–9)
This new class blends the emotion and grace of lyrical dance with the energy and precision of jazz. Designed for growing dancers, this program encourages self-expression, strength, and musical awareness while reinforcing proper technique in a fun and supportive environment.
